You Own the Day — Or You Give It Away (How to Seize Every Morning and Build Your Ultimate Life)

I woke up today and realized most people have surrendered their mornings.

That doesn't sound like anything except.

What's true is the morning shapes the day.

Welcome to the show.

Tired of the hype about living the dream?

It's time for truth.

This is the place for tools, power, and real talk.

So you can create the life you dream and deserve your ultimate life.

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You have infinite power.

When you create power in the morning, everything goes, well, far better, even when bad stuff happens.

It's time to grab control of every day, because each day only happens once.

I'm Kellen, and this is your Ultimate Life podcast.

I'm here for one reason, and that's to help you create a life of purpose, prosperity and joy, because that's within your reach.

Purpose, prosperity and joy.

And there's a way to do that.

There's tools.

There's all kinds of systems and tools and methods and gurus and all that stuff out there.

And you know what?

Most of what they teach is good.

Most of what they teach is valuable.

And you know why it doesn't change much is because we don't act on it.

We don't take it and change.

We hear it.

We're blown away.

Oh, that is so cool.

That is so true.

Ooh, it resonates.

Maybe we weep some tears of coolness and then life overtakes and the world steps in and, and, and, and, and you already know the drill.

So what do we need to do about that?

Well, let's talk about it.

Okay.

Today we're going to talk about how to start your day.

Not once in a while, not optionally, but every day.

Now, I want to refer to the Olympics or to world Championships or the World Soccer Cup.

The A National Hockey League championship just took place a few weeks ago and I live in Edmonton, Alberta, and my team lost.

Boo hoo.

They lost to Florida.

Fine.

The Florida team wanted it more.

When you think about something at that kind of level, you know the kind of work and preparation that goes into that.

If you've ever played sports or done music or art or anything else at that kind of championship level, you know the preparation that it takes, the focus, the clarity, the dedication, the discipline, whatever word you want.

Well, I'm going to give you the secret right now to having that power every day.

You also know the kind of productivity you get, or I get when we're in flow, that magical state where nothing matters and time passes in a weird way and you're creative and you're focused.

What if you could do that?

On purpose.

In fact, let me ask it differently.

Why can't you do it on purpose?

Like, who says you can't?

I'm here to tell you you can.

So here's the deal.

Let's get busy and I'm going to teach you how to create an awesome day every day.

Now, that doesn't mean you're not going to have a jet engine fall on your house every once in a while or, you know, the IRS or the revenue agency do something, or the weather wreck your plans or a flood happen.

We're watching those natural disasters unfold right this minute.

As I recorded a few weeks ago, there were these terrible floods in Texas that were once in 500 years or a thousand years lost.

Cost a lot of people their lives.

Those things happen.

But even when they do, or some smaller version of those, we have the ability to be resilient and powerful.

And it doesn't come by accident.

It comes from preparation.

Somebody said we don't rise to the occasion.

We default to the level of our training.

So this that we're going to talk about is body, mind, spirit, emotional training.

So you can rip up your day every single time.

So here's why this matters.

By the end of this episode, you'll know exactly how to start your day with purpose, power, and presence.

If you think about your days over the last two weeks, how many of them have been rock star days where you.

Everything went right and you just crushed it?

How many?

What would it be worth to you to have the ability to have that all the time?

That's what we're going to create here.

Number one.

Let's talk about why it matters.

When you, when I or you, when we get up and the way we start our day is scrolling and looking at the news or thumbing through the phone, you know, ooh, the phone, right, Messages.

I wonder if this client said that, or I wonder if that deal went through, or I wonder if the news thing or this riot happened, or, you know, this Supreme Court ruling, or, you know, how my bank's doing, or, you know, whatever it is, if that's our first thought, then looking at that and getting involved in that hijacks our presence in our day.

I'm not pretending those things don't need attention.

But if you are going into an important conversation with someone, anyone, work, personal, and you are scattered and fearful, how effective is that conversation?

It's not and you know it.

If, on the other hand, you've done some thinking and you're prepared, you're humble, you're focused you're ready to set boundaries and stand your ground, and you're clear and full of love.

The chances of that conversation going better or perfectly are dramatically increased.

Now, we can't control what others do, and I'm not pretending we can, but we are prepared.

So when you think about why it matters, why your morning matters.

I had a weird experience a few years ago.

I got up in the morning and I did my morning preparation.

I call it a dcp Daily Creation Process.

I did it, and I was feeling great, and I was out walking the dog.

And then I got a phone call, and it was something bad, really bad.

And then I got an email and it was something worse.

And then more and more.

And there were three or four, maybe four things.

And I say, maybe because it's been a while, but there were several things that happened literally within a space of five minutes where I went from feeling really good about life in the day to ready to cry, meaning in frustration, helplessness, just blown away.

And, you know, like, I wanted to.

I was out walking the dog when I got the last of these, and I just wanted to sit down on the corner.

I was walking through a big undeveloped area.

Well, it was developed, partially developed, but there were lots of just sidewalks and roads and not very many houses yet.

And it was big, like a whole mile square.

So it was a big development.

But anyway, I wanted to just sit down on the.

On the curb on the corner and just, like, have a breakdown, right?

A mental breakdown or emotional, spiritual, whatever.

And then I noticed something.

I saw my dog, and the dog was with me.

You know, it had walked with me all the way through all those troublesome things, and the dog was happy.

And there was a rabbit that ran out and tugging on the lead, you know, wanting to chase the rabbit.

And I thought it was funny.

I thought, now the dog is with me through all this stuff, and the dog's not having any of it.

Like, fun, laughing, doing whatever.

Dogs laughing, right.

Sometimes dogs look like they're grinning, don't they?

But anyway, and I thought.

I realized this entire drama from stoked to destroyed has happened inside here.

Like, there's nothing going on that would drive that, the weather is beautiful, etc.

Etc.

And I thought, no, wait a minute.

If that all happened in my head, then I can undo it.

Because the fear and the pain and the worry were my projections about the consequences of these phone calls and emails that were.

That were damaging.

And I realized, okay, I can control this.

So the thing to take.

And I was able to.

And there's a whole process.

If you want that process, I have a product for you that's free.

It's called master your monsters.

So I go there.

Masteryourmonsters.com Masteryourmonsters.com It's a 10 or 11 part audio course that talks about that.

And that dog story is one of them about how to rescue a very bad day.

Okay, here's the truth.

The state of your morning becomes the state of your day, your week, your month, your mission, and your masterpiece.

Managing or controlling, or the better word is creating.

Your morning is the harbinger, the bellwether of your day, week, month, mission and masterpiece.

That's how important it is to do this.

So I'm gonna talk about exactly how to do this.

The first thing you do is stillness.

First, when the alarm goes off, or if you don't use an alarm.

I rarely do, but I wake up at the same time within a few minutes every day because I've trained my body to do that.

If the first thing we do is take input from, you know, stuff around us, we're going to be distracted, we're going to be less than our best.

Instead, enter stillness.

Enter the space of the divine.

Now, you and I both know there is a divine essence.

I call it God, you can call it whatever you like.

Unity, oneness, non duality, the universe, my higher self, I don't care.

But there is one and you know it.

And we distance ourselves from it a lot until we learn not to.

Part one is to choose to enter stillness.

Connect with the divine.

How?

Well, let's.

Let's make this easy.

Pray, meditate, read some sacred literature.

And if you don't have any, find a book, scripture, or another book that is so inspirational to you, so encouraging.

Every time you read feels like energy to your soul.

Find that.

I wrote this book living with purpose and power, to be one source of that.

So if you don't have anything else living with purpose and power, get that.

But find a thing.

Whether it's your own conversations with God or it is meditation, which is just the act of being still, like intentionally.

And enter stillness.

That's part one.

A way to think about that is to create before you consume.

Create stillness in your mind.

I'm not talking about making videos.

Create stillness.

Create space.

Inspiration and blessing happen in space.

And the voice of the spirit is tiny stillness.

It happens.

It's always described as a still, small voice, even though it is the voice of infinite power.

So start there.

The second thing is to remember that your morning is creative time, not reactive Time.

Save that.

Okay, here's a.

Here's another thing you can do.

Write one sentence.

Not 50 thing, one sentence that you're grateful for or a piece of your vision.

One of the ways I ask this, in a funny way is you have a.

You have a way.

You.

You have a way you'd like to help people.

I call it adding good to the world.

Serve people.

Whatever it is you have that, you know it.

You think about it.

So think about this way.

What would the world look like if you were able to complete your vision in its fullest, grandest sense?

If you were able to do that, what would the world look like?

Answer that question about gratitude.

Here's a really good practice.

Think one thing that you're really grateful for.

I mean, really.

And then just think about that until the neurotransmitters and chemistry of gratitude have got you pumped.

The second piece is to move your body.

Move the temple of your spirit.

Your body's a temple.

I don't care how broken it is.

Mine, I wear hearing aids.

I wear weird special contacts or I can't see.

My back is now deteriorated enough that I use a cane.

So there are things that I could be concerned about or complain about my body, but I don't.

I love it.

It is the spirit.

It's.

I mean, the container of my spirit.

It is that thing.

And I love it.

I love it.

I love it.

I own it.

I want it.

Think about that, okay?

Move your body.

Even if it's just stretching for 10 or 15 minutes.

Bend over, touch the floor.

Lay down on the floor.

Spread your legs.

Put your face down.

You know, there's a dozen yoga poses, martial arts stretches, you know, those kinds of things to just honor the temple.

The.

The next thing, in just five or 10 minutes, just to wake it up and pay honor to it.

The next thing that really moves me is my daily declarations and declarations are the most powerful articulation of the vision.

And the declarations I use are in this book, okay?

And they are.

They are mighty.

They burn the walls down.

They make me weep.

They get my soul fired up.

Bey obstacle.

Now, think about it.

When I prepare myself that way, connected to the divine, with my body, owning me, you know, I own it and we're doing it together.

And then I've made the declarations of who I am in the world and what I'm about, I don't care what happens.

I don't care if it's what I wanted or not.

What I wanted, quote good or bad, you know, Expected or unexpected, I am powerfully prepared.

And that gets you in a place where you can handle anything.

And if things are even okay, then you're in your wild, creative mode.

All right?

And also create some structure.

I have three non negotiables.

I picked three things I'm going to do today.

I don't size them, so they fill up the whole day.

I just look at all the things.

Business, personal, everything.

These three things, they're happening today because I said so.

This is important.

Well, pick three non negotiables.

We all have a to do list.

It's way too long.

Who cares?

Pick three that are non negotiables and then say, I will do these today no matter what, so you don't get distracted.

So that preparation process will get you fired up.

Now, I've given you some very specific things to do in the book.

And you may have your own list and your own book and your own methodology.

That isn't the point.

The point is, are you doing it every single day?

And you know how you know the answer to that?

Doing it isn't checking boxes.

Yeah.

Yeah, I did it.

I did it.

The real question is, did it work?

And by work, I mean are you on fire, in love with yourself?

At a minimum, your partner, if you have one.

Your God, your creator, your mission, your purpose.

Do you feel that fire and energy?

And if you don't, it didn't work.

So find a new one or do it again.

If you want help with that, get a hold of me.

I have a process that's better than any that I know, and I've studied a ton to make that happen for you.

No matter what your mission is and no matter where you're starting.

Now, I want to change topics here.

Here's how to anchor.

Anchor that.

So let's say you do that and you're going to anchor.

You're going to anchor that activity so that it guides your day.

Okay?

There are three things that are part of the mission and message that I have now.

You guys know my mission is to reach 300 million people with what?

You know, a feather?

Just say something to him.

No.

W, I, P, O, S. Wipos.

Whipos.

Whipos.

I know.

Weird word, huh?

It's an acronym.

It stands for worth, identity, possibility, ownership, and sovereignty.

Okay.

Worth, identity, possibility, ownership, sovereignty.

Worth is an acknowledgment and an understanding that you are divine, you are sovereign.

Worth is infinite.

So your worth is infinite.

You're created by God with a purpose, for a purpose, not accidentally, even if your Life is tough.

Your identity is.

The pedigree of your spirit is a single line.

You, God doesn't matter how many grandparents and generations there were of your body.

Your spirit comes from the divine.

Your possibilities are infinite.

And it's only you that limits what you create.

Your money, your circumstances, your health.

That doesn't.

Every single person I know is dealing with a little health or a lot.

You know, right now I've got several things going on.

I don't care.

I'm about my mission anyway.

And does it get in the way?

Sure.

It makes it so I do less in a given day.

I don't care.

I love you.

I'm here to lift you, bless you, encourage you, acknowledge you, tell you how great you are, because I know it.

Every person I meet, I'm overwhelmed.

I feel in awe.

And that includes you.

Of your possibilities.

Oh, is ownership.

You own your life.

Stop giving it away.

Stop hiding, shrinking, accommodating.

Being a doormat.

Now, that doesn't mean brash or pushy or negative.

It just means weigh what you are here to do against everything else.

Are we you and me, together?

I mean, this is all for me too.

And that's how I discovered it.

Is doing it for me.

Are you doing what you came to do?

Are you sidetracked?

Doing some other crap?

The end of the day, week, month, year, decade, you want to look back and say, I did what I came to do.

S is sovereign sovereignty, which means.

Yeah, regal, kingly, queenly, you're in charge.

You are it.

And if you don't abdicate, then you'll realize that we abdicate so often, we give our power away.

Okay?

Now, all of this is done for one reason, and that is so that you and I can fill your mission.

And I don't know what your mission is, but I know one characteristic of it, one characteristic of your mission is to add good to the world.

Now, whether you deal in healing or whether you deal in being the very best attorney you can be, that's upright and ethical, or whether you're an accountant or an author or a publisher or an engineer or an energy worker, or a person who creates alignment, I got friends that heal and elevate people's souls with the sound of their voice.

I know a lady who's an opera, was an opera singer, and she uses her voice to create resonance in people's hearts that will do this lifting and blessing.

I know a guy that does the same kind of thing, and he works with all kinds of people, but even teams of executives.

This is not just woo woo weird stuff in some tent.

It is the truth of our bodies and spirits.

He's able to tap into it in this particular way.

So we are here to love and serve each other.

We are here to add good to the world.

That's it.

And if we choose to do that, we win.

And if we choose to abdicate within, we didn't do what we came to do.

You know what the good news is?

It's never too late.

I don't care where you are or where you've been.

I don't care what you have missed in the past or mistakes you've made.

If all that was determinative, I'm dead.

Because I didn't even start on this mission until I was 52.

Before that, I was living somebody else's script with somebody else's direction, somebody else's should do this, somebody else's goals, Somebody else telling me where I needed to be, what I needed to do to be happy, how much money I need to make and who I needed to.

You know, all of that, it was embedded deep from my childhood and other things, you know, in my DNA that was the right thing to do.

And it's all nonsense.

And it doesn't mean that the things you've been told or taught are wrong.

It means until you own them, they don't matter if you're doing them just because they're bogus, nonsense, nothing.

They won't last.

You'll fall apart.

Because the energy of truth and creation comes from your own certainty.

It comes from owning a thing in your heart.

No permission, no excuses, no agreement by anybody else.

You own it now.

What I have discovered as I've gone through this process is many of the things that I learned in my socialization and upbringing I have returned to, but in a different way.

In a way that I own them and love them and see them and value them.

Okay.

One of the things I love to do is write.

I've written 20 books.

I'm in the middle of two more, about a third of the way done with each.

It's unusual to write two books at once, but I am.

I love the recording studio.

I write music all the time and sing and perform.

Got a big long list of songs on Spotify if you're interested.

Those are the ways that I am adding good to the world.

I coach, I help people find and activate their most powerful selves.

I help people write books.

My wife runs a publishing company.

So we can get your message to the world.

If you want to know about that.

Go to www.dream or this thing right here.

Dream Build.

Write it.

Dream BuildWrite it.com We're holding a book challenge at the end of September.

Join us.

The challenge doesn't even cost anything.

And I'll teach you how to get involved in telling your story, your developmental story.

Not a memoir, but your developmental story in such a powerful way that you can create both impact and income.

That appeals to some.

It may not appeal to you.

The point is, your worth is infinite.

Your identity is a child of God.

Your possibilities are without limit.

You own the ownership is yours, and sovereignty means you are the ruler of it unless you give it away.

And we are built to love and serve each other.

And the more we do that, the more fun we have, the more money we make, and the more impact we have in the world.

You can argue with that, but those are truths.

And why would you argue with the truth?

So now let's talk about some more things about how to get this done in a way that matters and lasts for you.

One is consistency.

Consistency.

You know, when people teach about social media, I remember one guru that I followed for a while and their stuff was good.

So I don't say that in a diminutive way, is that consistency trumps content.

That doesn't mean you can post garbage, although some people do.

But the fact that you are consistent matters.

Now we're talking about shaping your life and owning your day and miracle mornings and magic power.

That's what we're talking about.

Consistency matters a lot.

I taught piano for maybe on and off for about 40 years, from when I was 17 till I was 57.

I quit teaching about 12 years ago.

I'll be 70 this year.

And in those 40 years, I noticed some really interesting things.

Those that practiced nearly every day for even 30 to 45 minutes got way better, way faster than those that were sporadic.

Even if the number of hours on the bench was more, you know, big long binge, practicing on the weekend or skipping a lot of days, it just didn't add up.

Consistency.

I noticed that in my own as I prepare for concerts, playing the piano or singing or speaking or all of is better.

It more muscle memory, more available, more power, et cetera, et cetera, et cetera.

When you're consistent, your daily preparation is the same.

So one of the things I do when I'm coaching people and I've coached people to make hundreds of millions of dollars, so it isn't just about woo woo stuff, it's about hard cold cash.

But the point is, are you happy Because I can tell you right now, if you have a boatload of cash and you're miserable, it won't work and it won't matter, and you'll hate yourself and everything.

So the key is your spirit, your heart, happiness, joy, your purpose, your power.

Money is easy to create from a place of alignment.

Most people that I talk to that say, I'm a healer and then say, I can't make money, what's wrong with me?

Are not truly in alignment.

They are not happy.

Happy doesn't depend on cash.

Happy is a choice, and it's an internal state.

Consistency trumps anything else.

So you pick, devise, design, a daily creation process.

Let me help you.

I'm the best in the world at it, and I can help you do that.

One that gives you power, determination, discipline, and loving yourself.

And then from that place, creating money, creating a following, creating an impact, raising your kids, repairing or building a relationship with your significant other, your wife, your husband, or your partner that's so available to you.

And it depends on you.

You can't fix anybody else.

The only person you can work on is you.

You know that.

But we still want everybody else to change, so the world will be like we want.

So consistency is key.

One, number two, create habits.

And by that, consistency leads to habits.

But here's.

I want you to think about habits.

Some Studies say that 75, 80, 85% of what we do is habit.

And that's good, because habits make great servants, but they make terrible masters.

So let me give you some examples.

If your habit is when the alarm goes off, you hit snooze 1, 2, 3, 4 times.

That is a habit that robs you of the best hour of the day.

The first one accompanying that is the feeling inside.

Oh, I need to get up, I need to get up, I need to get up.

So not only do you have a habit of wasting the time, you have a habit of feeling bad already.

If you recognize that, raise your hand.

I can't see.

Anyway, we can end that habit just one day.

Tomorrow, set your alarm and get up.

One way to make that habit meaningful is to say, the minute I hear it, I will get up, hit the floor and do a little stretch, wake up my body, or I'll dash in the bathroom, brush my teeth to wake up, do something.

Remember I said, start with entering stillness.

And if you lay in bed and try to enter stillness, you'll probably go back to sleep.

So you have to develop the practice in a way that energizes your spirit.

Not that is fake and puts you back to sleep.

Prepare your environment.

So if you're going to journal in the morning or go for a walk or go for a jog or walk the dog or whatever it is, set it up.

Set it up the night before.

Why it maximizes the chance of success.

Put your alarm a little further away.

But if you're using your phone like I am, put your phone charger over there.

So excuse me.

So you got to get up to turn it off.

I mean, these are all simple things, but you'd be surprised how many people don't do it.

Now, if you get up and have coffee first thing in the morning, you know the T shirt says, don't talk to me, I've had coffee.

Set a list of things that you're going to do just before that.

I know I'm going to go make my morning coffee and do whatever.

Okay, how about a list of things that I do before that?

I'm going to sit for five minutes with myself and think about how grateful I am to be alive, to be breathing, to have the business I have, the partner I have, the kids I have, the health I have, even if it's not all the way like my mine.

You know, my getting out of bed is an ordeal.

It hurts every morning without fail.

So part of my routine is I have to go take a little pain meds, my, you know, Tylenol, ibuprofen stuff.

I'm not on heavy stuff because I won't do that.

But I got to go do that first so that pretty soon I'll quit hurting.

I make a ritual out of that.

I drink a whole bunch of water with it.

Why?

To hydrate the body.

Then I move and I start doing things to increase circulation and get that stuff flowing in my system.

Then I sit quietly for a little while.

My morning ritual takes two hours, two and a half hours, because I want it to.

When I teach, it's 40 minutes.

Now, I'm inviting you, if you want my help, reach out to me.

If you want help without reaching out to me, read the book Living with Purpose and Power.

If you want my help to talk, to talk about this, about how to create all the money you want, all the impact you want, and have as much fun as you can possibly stand.

Let's talk about the way to get a hold of me is Kellenflukermedia.com.

there's a website, Kellenflukermedia.com and I'm going to put that URL here on the screen really quick and you can have it, it's turned off for a moment there.

Kellenflukermedia.com go there.

There's a contact form.

Kellenfluecigermedia.com get a hold of me.

Let's talk.

Because my mission is to help 300 million people, you included, create a life of purpose, prosperity and joy.

To own your worth, identity, possibility, ownership and sovereignty over your life.

So you have fun.

There's no reason for your life to be yucky.

All right?

Now, no matter who you are, you have times.

You fall off the wagon, you fail, right?

One of the real important things there is to forgive yourself.

Reset with grace.

I'll do it now, right now, the best I can.

If I have a two and a half hour ritual and I don't skip it anymore.

But when I was developing all this and I had, you know, something happen or I allowed something to invade and it took an hour, then I did it in an hour and a half and I made each part a little shorter and I made no drama about it.

Forgiveness and dedication are the key.

Because if I don't forgive me, and if I don't forgive you, then what am I carrying?

I'm carrying around negative energy.

I'm mad at you, I'm upset at the world, God, the economy or whatever.

And that doesn't build anything.

Animosity, negativity, never built anything lasting.

So all of this might be sounding difficult.

That's okay.

Those who dare greatly fail greatly.

I forgive myself right here, right now, Everything, every moment, because I said so.

Nothing is keeping me from grace, from joy and power, except my stories.

I choose to enter grace and power now.

And if you pray, pray that I do, I find great power and comfort in prayer.

I've seen miracles in my own life.

Now, I can tell you this.

When I first started on this journey of developing daily creation processes, I call them that instead of morning rituals or morning routines, because that's so cliche.

I failed a lot.

I need to get up in here and I need to do this, this, this, and, you know, and if I didn't just follow it precisely, oh, I'm behind the eight ball, I'm dead.

You know, I'm behind all day.

And I spent all day trying to make up for lost time.

Well, you know, the kind of energy that carried.

So that failed.

And gradually I paired it all with grace.

Outcome based.

Am I fully in, on up, focused?

Yeah.

If I'm there, then I win.

That's the goal.

The goal isn't to tick boxes, it's to create your day.

So that you are like this dude in the picture, glowing.

I am love.

Can you imagine any better way to start your day than I am?

Love and feeling it and owning it.

Not just mumbling crap, but meaning it and feeling it.

There is no more powerful way.

One of the things that I have done now with my relationship with God is entered into a space of co creation.

So seize the day is one way I describe it.

And there's a document again in this book, living with purpose and power.

And find all my books on Amazon, just put my name in.

There's a document called Seize the Day.

The secret to live in flow and cause miracles to appear.

And that's not hype.

I have seen miracles in this, just this last two weeks, amazing miracles.

Nobody walked on water, but ways appeared for me to reach way more millions of people with a message, unexpected, they just show up.

They happen because we, God and I, co create them.

And God's no respecter of persons.

He's not more interested in me than you.

So learning to co create with your divine being, your true energy, the the truth of who you really are, that's like, ah, super powerful.

That's all there is.

So here's what I know about you.

You're a child of God, you're infinite, you're eternal, you're capable of anything you want.

You may have been living buried under stories for decades like I did.

You're not good enough.

I'll never do that.

I can't nobody listen.

Who cares.

I've made too many mistakes.

It's too late.

And all of the rest of those conversations where you've been a doormat, you've shrunk, you've hidden yourself, you've imagined nobody cares and nobody wants to, nobody validates, etc.

Etc.

I don't.

That's fine.

It's sad, but it's fine.

What matters is that today, this moment, this is your invitation.

Start today.

Change direction.

Get the resources, talk to me.

Get this book.

Find another that helps you make a new direction to seize your day because it is yours unless you give it away.

And just like my story with the dog, I allowed for 10 or 15 minutes those events to trash my day.

I was broken.

I'd imagined all kind of death and destruction.

And then I was able to completely reclaim the day.

And 10 minutes later, I was back like the guy in the picture, with my heart on fire, in love.

And that entire drama took place in my head, but it was as if the sky was blue.

And then there was a horrible thunderstorm that came in 10 minutes and blew me away.

And then the sky was beautiful and blue and sunny again.

All right, so here's a bit of a review just for you.

Remember, you got start with stillness.

Start with the certainty you can create your day.

You own it, nobody can take it from you.

Then movement for your body.

Honor the temple.

Speak your declarations.

And if you don't know what I'm talking about again, the book.

Living with purpose and power.

You're a mighty warrior or warrior princess queen you are.

You may not be acting like it or you may be one of the things that will do that for you is your spoken declarations.

Mind start.

I am infinite and eternal.

I am a son of almighty God.

I am a disciple and friend of Jesus Christ.

I am love pouring over your soul like warm sunshine to create miracles in the moment.

I am forgiveness with compassion, grace and patience for everyone, for everything, including myself.

And they go on for several pages.

That starts me focused.

Now I've given you a starter routine in our conversation and there's more in that book.

And if you want my help again, Kellen Fluekiger Media and use the contact form.

But here's the thing.

These are not productivity hacks.

Their keys to your kingdom, their sovereignty keys.

They open the door of mighty power.

They open the door of miracles.

They open the door of self determination.

They open the door of focus.

They open the door of creativity.

They open the door of purpose, prosperity and joy.

So here's the challenge for you.

I challenge you.

Start tomorrow.

And if you need to wake up 10 minutes early to just practice a tiny version of those five steps.

And when I coach, if you were to coach with me, we start with a minimum 40 minutes.

So I'm inviting you to start 10 right now.

Five steps.

Stillness, creation, movement.

Speak your promises and do the rest of your starter routine.

Get ideas from the book like this is not mystery, it's not magic.

And I promise it works.

So the only thing keeping you from creating, owning your day every single day and having powerful productivity is your choice of actions.

Have a choice right now?

Change directions.

If you already have a routine and it's not working, meaning you don't land in fire every day.

Fix it now.

It's your choice.

Don't waste one more day with half baked, half assed work.

You are a divine being.

You have the infinite capability.

Now here's the thing.

I'm going to remind you.

Even a short sovereignty routine in the morning will rewrite the rest of your day.

It will do that and I invite you to share your experiences with me.

Reach out kellenfluecigermedia.com on the contact form or you can find me on all the socials.

I'd love to hear what your experience is with this because me talking about it doesn't do anything unless you decide.

I'm going to create that.

I'm going to put this to the test.

I'd love to hear your results.

I'd love to hear what happened.

You got to try it for some days, got to try it for several days.

Do it for a week, every day, faithfully and just see what happens.

You'll never quit because it is so powerful.

I end this today, the way we began.

I love you.

You're powerful.

I'm here for you.

This podcast is about creating your ultimate life.

A life of purpose, prosperity and joy.

It is yours.

If you take a hold of it and create with it, you will add good to the world, income, impact and more fun than you can imagine.

So start now, move forward.

Never stop.

Create your ultimate life.

I open your heart.

And this time around, right here, right now, your opportunity for massive growth is right in front of you.

Every episode gives you practical tips and practices that will change everything.

If you want to know more, go to kellenfluekegermedia.com if you want more free tools, go here.

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