Episodes

Kellan's Social Media handles: Facebook: https://www.facebook.com/CoachKellanFluckiger Website: https://www.kellanfluckiger.com/ Linkedin: https://www.linkedin.com/in/kellanfluckiger/ Twitter: https://twitter.com/KellanFluckiger Instagram : https://www.instagram.com/kellan.fluckiger/ Youtube : https://www.youtube.com/channel/UC08xIdPRo1ZHfyXtnJv1JDA Join Kellan's Group: Your Ultimate Life Transformation Experience: https://web.facebook.com/groups/ultimatelifetransformationexperience Yo...

"As we grow we unlearn the ability to be joyful."- for we tend to focus on what other people might say. In this episode, we dive into the truth about embracing our innocence. As little ones, we were fearless and free to do anything that we want without the fear of being judged by others. However, as we grow older, we unlearn that ability. We forgot how to live a meaningful life because we are so occupied with what others might say about us. This is my invitation for you to embrace your innocen...

In this episode, we meet an amazing man who has a story to tell. His passion is to live life on your own terms, where you decide what you do and how. This includes a brilliant $100 idea. Pick something you want to do and do it to make $100. See if it was worth the effort and if it was as fun as you thought. If not, change it up. Life is so much more flexible than we imagine. We create a prison for ourselves that we chafe against on a regular basis. “I have to do this, I have done that.” All not...

In this episode, I use a metaphor near and dear to those of us who wear lenses. I have had glasses or contacts since first grade. Without them, I am essentially blind. Sometimes, we allow the mists in front of us to blind us or sometimes we get myopic because we haven’t cleaned our lenses in a while. Where are you looking? Are you tuning up your vision regularly? I have discovered that regular check-ups are required. You can see way better when you check-in. A spiritual check-in is the best tun...

In this episode, we talk about excuses. So often we do not do what we feel we could or should because we are too busy, we are too preoccupied with ourselves and we are to focus on “What’s in it for me.” Take 5 minutes with a timer, and write down 10 things you could do right now that add good to the world. Who could you love? Who can you encourage? Who can you listen to? Who can you support? A text, an email or even a phone call. Where can you share one of your gifts? A community play, a church...

In this episode, we look at something larger than just having a cause. A cause is a specific situation or problem, even if it is a big one like literacy or hunger. A purpose is a spiritual quest that drives your being. Mother Teresa had a cause. You probably can’t leave everything to dedicate yourself to one thing. But you can have a container that drives your direction. For example, I have committed to helping 10 million people in 2022 to discover, develop and serve with their divine gifts. It...

In this episode, we talk more about where you can add good to the world. There are seemingly infinite calls for money, volunteers, and help. Daily on TV, you see 30 such please for animals, the sick, children, veterans, the hungry, the war in Ukraine, and every other possible need. What can you really do? It’s clear you can’t do everything. It’s easy to be jaded and do nothing. We are meant to love and serve each other. If you want peace, then pick those things that call to you. Ignore the self...

In this episode, we talk about an innate desire that fuels all of us. You know how often you have had the desire to help someone. It is part of our divine DNA. We are made to live in love, service, and community. So what happens that moves that all in such weird directions. Where does that come from? Today, self-indulgence is a religion. Money is a religion. Excess is the new normal. We must have more and bigger to be cool. Our society and milieu drown out the call to love. If you want to live ...

In this episode, I have the great opportunity to interview a dedicated and heart-centered man. He focuses on helping people create non-profits to further their desires to do good in the world. He has a thriving business and a fascinating story about creating his mark in the world with service. He built his business into a big operation and found that it consumed him. Like every situation, when you neglect the essentials, you pay the price somewhere. At one point, it got too big and it fell down...

In this episode, like every episode, Kellan talks about how you can create Your Ultimate Life. This episode is dedicated to growth. The title is How Does it Grow? With most things we create, we want them to grow. Plants start out as seeds and grow into something wonderful. Of course, what I'm talking about is personal growth. While we need to care for our growing plant - we have to water them, feed them, prune them and sometimes replant them. I was a guest on a recent podcast with Sara Jane and...

In this episode, we explore your infinite possibility as a creator. I used to spend so much time reacting to what was given to me. I waited to see what the day would bring and then I tried to make the best of it. What if we just sang the song we have. What if we danced like no one was watching. Is that weird? Who cares anyway. Why are we afraid to be what we want to be. Do we believe our desires are ugly? Why do we put so much credibility on everything that others might think or say? What if th...

In this episode, I ask us to consider a question that is powerful. When things happen we don’t want, do we complain and ask “Why is this happening to me?” or alternative3ly, do we ask “What is the gift in this pain?” I have learned the second question is way better and helps me in two powerful ways. First, it requires me to get above the situation and look at what can come from where I am. This draws my mind away from complaining and blaming – two actions that usually do nothing. Second, it hel...

In this episode, we look at the value of hardship and trial. It is a trivial thing to say “What doesn’t kill you makes you stronger.” There is truth to that, and it also is sometimes glibly stated to waive off the struggles associated with real hardship. The trial can crush your life and make you a blubbering victim. Or, a trial can simply be an event or set of circumstances you have right now. Nothing lasts forever, and things always change. What do you want to learn that 5 years from now can ...

In this episode, we expand the last episode to include your personal demons. You have a trial. Not something from the past, but right this minute. What are you fighting with at this second? What is the demon that is looming large in preventing you from creating all you could create from your life? Describe it. Give it a name and look at it in the light. Often we have trials that are far smaller when we actually give it dimension and light. There may be things you cannot change. That is always t...

In this episode, we chat with an amazing woman who lives the truth of the Contagious Smile. She has a story of domestic abuse and violence that made me cringe. I wondered if she was still breathing. We did not focus on the violence here, but rather on the choices she made when it was in the rearview. It is easy to give up and blame the world or God for our misfortunes. Instead, we all have the opportunity to make love the center of our beingness. Victoria has done that and has helped her specia...

In this episode, we talk about an all too common barrier that gets in the way of a lot of growth. We look at what other people are doing or imagine what we think they are doing, compare our own circumstances to that, and almost always come off unfavorably in the process. This can be harmful. Social media lends itself to lies and bragging. We compare our internal failures and struggles with someone else’s highlight reels. You determine what your ultimate life looks like. You determine your own p...

In this episode, we talk about the contrast between living a life focused inward and living a life focused on service and love. We all know when we sit quietly with ourselves that we are divine beings and came to this world with gifts and talents. We often get stuck trying to figure out what our gifts are. Four keys to discovering your gifts 1. Look for your gift in the context of how they serve others. 2. Connect with things that you do well or easily and that you enjoy doing. The gifts you ha...

In this episode, we talk about choices you might have about how you can add good to the world. Sometimes we have the idea that because were individuals or don’t have a lot of resources that there isn’t much we can do to make a difference. Nothing could be further from the truth. We are taught that no one will look out for us so we have to look out for ourselves and that everyone else takes a second position. The truth of our humanity is that as we choose to love and serve each other we are far ...

In this episode, I discuss the podcast episodes I have been doing for the last seven months. I started an effort because I wanted to work on my goal of reaching 10 million people in 2022. I have committed to helping many discover develop and serve with their divine gifts. These shows increase my reach. A surprise that I did not expect was the connection I have with the hosts. Doing a podcast is a labor of love. We’ve been doing this show for two years and the amount of work it takes is signific...

In this episode, we dive deeper into what I am learning from all the many podcast hosts I’ve had the opportunity to meet. Most of them started their show coming out of some personal experience or trauma that they have dealt with and now want to help others overcome. They have come from around the world and from more countries than I can count. They seem to intuitively understand that joy and true fulfillment isn’t a matter of money. Cash buys access but not happiness. I have sometimes wept as I...

In this episode, we explore the yearning we all feel inside to do good. We are divine beings and our nature is to love and serve each other. I call that “adding good to the world.” A question to ask yourself is this “where are you feeling right now that you want to love and give service?” If you look at little children, you know that it’s natural to love and give. Sometimes children are selfish but mostly they share and do it in a spirit of kindness and love. We are taught somewhere along the w...

In this episode, we conclude our forgiveness journey. The joy of self-development is always in the process. The joy is the journey is the best description. There is no place to arrive. You are always learning, choosing, and growing in every situation and experience. As you do, your joy also grows. If you have chosen the path of forgiveness, you will feel the divine invitation to change. You will hear intuition explain and invite you to higher and higher vibrations. Joy is the birthright of all ...

In this episode, we talk about the realities of this journey. Forgiveness is often a hard road, but it is worth all the effort. If you forgive those who hurt you, freedom comes into your life. Protecting yourself is essential, and after that allow justice to be done by others. Get help as needed for healing. The same is true if you are the person who made mistakes. Even intentional wrongdoing. If you make all the amends you can, and never forgive yourself, you remain eternally stunted in your g...

In this episode, we get to a fundamental truth that is at the heart of the forgiveness journey. While we may sometimes feel powerless, the truth is that we are the architect of our lives. We alone control everything we experience. That is true even though things happen we did not ask for or want. We don’t control the weather, but we choose how we react to it. Whether you are the victim or the perpetrator, the event is past and you choose how to interpret and deal with it. You can live in self-l...